Staying on straight and narrow to a healthier me hit a blip on the road last week. Between Toy Fair events and Fashion Week, I fell of the fitness wagon big time. In a seven day period, I went to the gym only once and wasn’t able to work out with Christine. Boy I feel really sluggish because of lack of exercise. Isn’t amazing how quickly you can fall down the rabbit hole.
Although, I fell off the fitness wagon, I finally got to see a nutritionist. As we discussed my eating habits, her major comment, it’s obvious you know what to do, you just need to do it. Duh!!! But the one thing we both agreed I would really change was eat more veggies and less carbs. No that doesn’t mean cut them out entirely but just to not eat so much.
Let’s hope that this is a better week
I can relate to this way too much!